The podcast to support you on your journey to create your sensitive success!

SENSITIVE SUCCESS PODCATS

Season 2 Frida Kabo Season 2 Frida Kabo

116. Self-care made easy with Vanessa Wright

Today, we're joined by Vanessa Wright, a certified life coach who helps midlife mums find sustainable self-care practices through her FLOWS method.

Vanessa shares her journey to becoming a life coach, emphasizing the importance of self-care, especially for sensitive individuals.

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114. What to do when you don't know?

In a world where we often crave clear answers and defined paths, it's normal to feel overwhelmed by the unknown. But what if uncertainty could be a doorway to self-discovery and growth?

Join me as we explore how embracing uncertainty can lead to positive change. I'll share insights from my coaching sessions, where clients have found hidden truths by asking themselves: "What if I did know?"

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111. What is your expertise?

Do you know your expertise?

This session dives into the art of becoming a relevant expert in your field while remaining authentically yourself.

Uncover why it's vital not to wait until everything is figured out and how discovering your niche and authenticity paves the way to success in becoming a relevant expert.

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109. Give your perfectionist some love

Join me as I break down what it's like for sensitive folks dealing with the challenges of perfectionism.

Discover simple strategies and heartfelt insights to accept your imperfections and get along with your inner perfectionist. If you're figuring out how to balance being sensitive and loving yourself, this episode is a must-listen.

Don't miss out o this talk made for those who wear their hearts on their sleeves.

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108. Exploring Trauma and Healing for Sensitives with Charli McLachlan

Dive deep into the realm of sensitivity, trauma, and healing with Charlie McLachlan in this enlightening podcast series.

Join us as we explore the unique experiences of sensitives and navigate the path to healing. Charlie shares profound insights and practical strategies to empower sensitives on their journey to emotional well-being.

Tune in to embark on a transformative exploration of trauma and healing for sensitive.

Your path to emotional resilience begins here.

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106. How to discover your word of the year?

Join us in this episode as we unravel the method behind discovering your 'Word of the Year.' This powerful practice involves identifying a guiding word that shapes your intentions, actions, and aspirations for the year ahead.

Tune in for invaluable insights and practical tips, discovering how this intentional practice can enhance clarity, focus, and direction in your life.

Let's embrace the power of intentionality and kickstart your path to a purpose-driven and fulfilling year!

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105. Resetting for success in 2024

Are you prepared to transform your life and attain remarkable success in 2024?

Join us in this episode as we delve into potent strategies to reset your mindset and goals, laying the groundwork for a successful year ahead.

We firmly believe that 2024 is your year to flourish! Seize this opportunity to reset, realign your focus, and manifest the life you envisage.

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104. Why do we feel worse when doing personal development?

Explore our latest podcast episode diving into the question: Why do we feel worse during personal development?

We discuss the common discomforts experienced in self-improvement journeys, offering support and reassurance. Join us for an uplifting conversation, acknowledging the challenges of growth while promoting a positive mindset.

Tune in for valuable insights to navigate your personal development journey with optimism and resilience.

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103. Learning to say no as a highly sensitive person

Ever faced difficulty saying 'no' as a highly sensitive person?

Join us in today's episode as we dive into empowering strategies to navigate this sensitive aspect. Explore practical methods and compassionate insights crafted to confidently establish boundaries while embracing your sensitivity.

You deserve to feel empowered when setting boundaries that honour your unique sensitivity.

Tune in for guidance and encouragement on this transformative journey!

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