104. Why do we feel worse when doing personal development?

Explore our latest podcast episode diving into the question: Why do we feel worse during personal development?

We discuss the common discomforts experienced in self-improvement journeys, offering support and reassurance. Join us for an uplifting conversation, acknowledging the challenges of growth while promoting a positive mindset.

Tune in for valuable insights to navigate your personal development journey with optimism and resilience.

Chapters
00:00 - Intro
02:06 - What is personal development?
03:08 - Why do we feel worse when engaging in personal development?
04:43 - What is the meaning of life?
05:49 - A true story illustrating its impact on a person's life
07:19 - Common reasons why we begin personal development
08:59 - What is the importance of inner work?
10:20 - Aligned versus empowered: Understanding the difference
11:46 - Recognizing unhelpful patterns
12:39 - Learning to trust who you are
13:53 - Just start; you don't need fixing

Connect with me on Instagram @fridakabo and share your thoughts on this episode!

PS: Do you want to get new perspectives, create clarity, and tune into who you are and what you want in this new chapter to create success your way?

If YES, sign up for the Vision Workshop [HERE]

Note: You can also watch our podcast episodes on our YouTube channel: WATCH HERE