93. How self-doubt can hold us back and what to do
In this episode, I'm opening up about something we've all felt – self-doubt. I'll share my personal experiences, including the behind-the-scenes story of preparing for the Sensitive Success Summit, and how self-doubt can hold us back from our goals.
Join me as I explore where this self-doubt comes from and, more importantly, how to overcome it. Whether you're dreaming of starting a business, pursuing your passions, or just boosting your self-esteem, this episode is for you.
I'll reveal simple strategies that helped me silence my self-critical thoughts and regain confidence. Together, we can kick self-doubt to the curb and chase our dreams with belief in ourselves. Tune in and let's embark on this journey together!
Chapters:
00:00 - Intro
02:03 - What is self-doubt?
02:44 - Do this if you have self-doubt
03:35 - What is the opposite of self-doubt?
04:46 - How do we learn things to combat self-doubt?
07:25 - Do this instead of focusing on self-doubt
08:13 - Self-doubt for highly sensitive people
08:54 - It's time to tune in...
09:53 - Self-doubt is normal here's why
11:15 - Outro
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