85. Exploring mind, body, and spirit connection with Kate Reardon
In this episode, we dive into the profound interplay between the mind, body, and spirit, uncovering the secrets to achieving holistic well-being and personal growth with the esteemed guest, Kate Reardon.
As Highly Sensitive People (HSPs), it's fantastic to explore the fascinating world of spirituality, self-discovery, and empowerment. Through this transformative discussion, we aim to provide valuable insights into how aligning the mind, body, and spirit can lead to a more fulfilling and purposeful life.
Are you ready to embrace a life of balance, resilience, and abundant energy? Our conversation with Kate Reardon, a fellow HSP, will empower you to take charge of your well-being and unlock the potential of your multidimensional self.
00:00 - Intro
01:34 - Kate discusses her deep connection to the spiritual world since childhood, including her ability to see energy.
04:53 - She shares the first spark that ignited her understanding of the mind, body, and spirit.
07:28 - Kate admired the power of healing through plants, herbs, and the Earth itself.
13:07 - Kate began redreaming to gain clarity on what she truly wanted to offer to the world and hears what she found out...
14:18. - This is primarily what she is known for.
16:41- Kate defined success in alignment with her dreams.
18:14 - She discusses achieving the unthinkable and conquering the impossible.
20:03 - Kate explains her weeding, seeding, and feeding process.
21:53 - She shares why she loves detox and fasting.
22:47 - Kate stresses the importance of clarity on two crucial things.
29:31 - She discusses using her sensitivity as a superpower.
36:30 - Kate encourages listeners to stay true to themselves and their unique ways.
40:00 - Outro
Know more about the "Natural Instinct Healing" retreat:
https://naturalinstincthealing.com/
Connect on her social media account;
Instagram: @katereardonloves
You can also watch our podcast episodes on our YouTube channel: WATCH HERE
