57. Designing a sensitive retreat with Melissa Renzi
Retreats are vital as they allow us to come together with other sensitive people.
In today's episode, Melissa will lead us through how to design a healthy retreat.
So that we can walk away seeing our own strengths in a different way and build a new relationship.
00:00 - Intro
05:28 - You are welcome to honour your needs at any given moment
08:18 - Success goes beyond quantitative measures as it's more qualitative
10:48 - When surrounded by other HSPs there's openness and understanding
15:11 - Get clear on what the purpose of the retreat is
17:11 - Structure it in the way that works
20:36 - People may experience temporary discomfort and readjust
22:50 - Sharing with one another and connecting with one another is long-lasting
24:08 - Our purpose changes over a lifetime
26:32 - Recognize the small things and the people that we touch make a difference
27:35 - Outro
Learn more about Melissa by visiting her website:
Connect on her social media account;
Instagram: @melissanoelrenzi
Facebook: Melissa Noel Renzi
You can also watch our podcast episodes on our YouTube channel: WATCH HERE
