The podcast to support you on your journey to create your sensitive success!

SENSITIVE SUCCESS PODCATS

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125. Aligning with your true self

In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self.

This episode is a heartfelt conversation about embracing change, finding alignment, and living authentically.

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124. The weird ones exposed with Birgitta Granström

Feeling like you don't quite fit in? Join us for an eye-opening conversation about embracing your weirdness with the incredible Birgitta Granström!

From her journey in the corporate world to becoming a digital nomad and now residing in sunny California, Birgitta's insights will inspire you to rethink how you navigate life and human interaction.

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123. Embracing the force of nature as a Highly Sensitive Person with Cam Nichols

In this episode of Sensitive Success, I talk to Cam Nichols about embracing sensitivity and being a force of nature. We discuss emotions, authenticity, mindset, and connective relationships for sensitive individuals.

Cam shares his journey as a highly sensitive person and offers a free quiz to help identify your primary element. Join us for a powerful conversation on navigating the world as a sensitive changemaker.

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122. The art of feeling better with Matilda Heindow

In this episode, let's welcome Matilda Heindow an advocate, author, and artist whose journey through mental health challenges has inspired thousands of people.

Matilda openly shares her experiences, from dealing with many diagnoses to finding comfort and power in creativity. With her well-liked Instagram page, @crazyheadcomics, she's built a community of almost 500,000 followers, offering a welcoming platform for honest talks about mental health.

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121. Being an empath with Michelle Rowihab

In this episode, we have Michelle Rowihab, a mindset coach specializing in Highly Sensitive Persons (HSPs) and empaths. Michelle, a trauma-informed certified life coach, shares her insights on navigating the world as an empath and offers valuable advice on setting boundaries and reclaiming one's authentic self.

Tune in to explore the beauty and strength of sensitivity and discover how to harness it for personal and collective growth.

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120. The importance of emotions with Joanne Kim

Today, we're joined by Joanne Kim, a licensed marriage and family therapist specializing in helping people harness their emotions for personal growth.

Join us as we explore the power of emotions and how embracing our sensitivity can lead to personal and professional success.

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119. Stop overthinking with Lori L. Cangilla

In this episode, we discuss overthinking with Dr. Lori Cangilla, a licensed psychologist and highly sensitive person.

Discover the Singularly Sensitive approach and learn practical strategies to release yourself from the grip of overthinking.

Tune in and embrace your sensitivity on the path to success.

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118. The sensitive boost effect with Jenn Granneman

Meet Jenn Granneman, founder of IntrovertDear, the biggest online community for introverts, and co-founder of HighlySensitiveRefuge.com. She's also the author of two acclaimed books: "The Secret Lives of Introverts," celebrating the quiet ones, and "Sensitive," an Amazon Best Book of the Year.

Jen shares how understanding her sensitivity transformed her life and offers practical advice for navigating challenges. They explore the benefits of community and how sensitives can thrive in supportive environments.

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116. Self-care made easy with Vanessa Wright

Today, we're joined by Vanessa Wright, a certified life coach who helps midlife mums find sustainable self-care practices through her FLOWS method.

Vanessa shares her journey to becoming a life coach, emphasizing the importance of self-care, especially for sensitive individuals.

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114. What to do when you don't know?

In a world where we often crave clear answers and defined paths, it's normal to feel overwhelmed by the unknown. But what if uncertainty could be a doorway to self-discovery and growth?

Join me as we explore how embracing uncertainty can lead to positive change. I'll share insights from my coaching sessions, where clients have found hidden truths by asking themselves: "What if I did know?"

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111. What is your expertise?

Do you know your expertise?

This session dives into the art of becoming a relevant expert in your field while remaining authentically yourself.

Uncover why it's vital not to wait until everything is figured out and how discovering your niche and authenticity paves the way to success in becoming a relevant expert.

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109. Give your perfectionist some love

Join me as I break down what it's like for sensitive folks dealing with the challenges of perfectionism.

Discover simple strategies and heartfelt insights to accept your imperfections and get along with your inner perfectionist. If you're figuring out how to balance being sensitive and loving yourself, this episode is a must-listen.

Don't miss out o this talk made for those who wear their hearts on their sleeves.

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108. Exploring Trauma and Healing for Sensitives with Charli McLachlan

Dive deep into the realm of sensitivity, trauma, and healing with Charlie McLachlan in this enlightening podcast series.

Join us as we explore the unique experiences of sensitives and navigate the path to healing. Charlie shares profound insights and practical strategies to empower sensitives on their journey to emotional well-being.

Tune in to embark on a transformative exploration of trauma and healing for sensitive.

Your path to emotional resilience begins here.

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106. How to discover your word of the year?

Join us in this episode as we unravel the method behind discovering your 'Word of the Year.' This powerful practice involves identifying a guiding word that shapes your intentions, actions, and aspirations for the year ahead.

Tune in for invaluable insights and practical tips, discovering how this intentional practice can enhance clarity, focus, and direction in your life.

Let's embrace the power of intentionality and kickstart your path to a purpose-driven and fulfilling year!

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